How I work

I work with people who would be termed as 'recovering perfectionists'. These are people who are very hard on themselves, who judge themselves harshly, suffer from guilt or shame (often unconscious) and feel really bad about themselves. They might punish, reject or criticise themselves. As those symptoms are often caused by childhood or later traumas a lot of my clients present with anxiety, depression, lack of motivation, blocked creativity, sexual trauma or feelings of loss and grief.

I have trained in different approaches to healing the 'inner perfectionism' but what they all have in common is the focus on the body or more specifically the focus on the integration of the mind and body. I will use different techniques during the course of treatments that will be appropriate to your particular circumstances.

The sessions can concentrate on a specific treatment (e.g. a course of Biodynamic massage treatments or a series of Emotional Clearing sessions) but I can also mix different techniques depending on your experiences and your specific needs.

All decisions are arrived at together and you have full control over what happens in the sessions.