Welcome

Discover your personal strength, your intution, your authentic self and your aliveness through Bodychill Somatics.

Would you like to do it gently but effectively? No pushing, no deadlines, no pressure. Getting in touch with yourself and your feelings and most importantly getting in touch with your body and its wisdom is how I help to facilitate your transformation.

If you have spent your life trying to get yourself into shape, putting pressure on yourself and doing everything PERFECTLY, on time and with maximum results then you know where it leads eventually. You have been in that place many times before: exhausted, drained, discouraged. Possibly disappointed. Maybe even perplexed, because you did try so hard to get over your issues, and you still end up feeling 'stuck'. Let me help you 'unstick' yourself.

The good news is you can make your body your ally!

Your body is your best resource. Once you learn how to listen to it, it will give up all the secrets you have always wanted to learn about yourself, your relationships, your issues and the world around you.

For some people, due to early trauma or challenging experiences in life, the body is actually holding them back. It is a natural mechanism that switches on automatically to protect us. The trouble starts when there is no more danger but the body is still experiencing life as if those circumstances were happening now. That's where somatic work is most valuable.

It is regenerative and profound.

When you listen and give respect to your body, you change, and your life changes as a side effect of that. Loving presence and healing touch are the beginning of the love affair between you and your body.

I can't tell you what your problems are and how to solve them. But I can help you listen to your body and let it tell you everything you need to know on this journey. It will probably be the most exciting journey you will ever take.

Inward bound, powerful, insighful.